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	<title>Dificultad alta archivos - EDPmadrid</title>
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	<title>Dificultad alta archivos - EDPmadrid</title>
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		<title>Crosstraining &#8211; cf114</title>
		<link>https://edpmadrid.com/tipo-de-ejercicio/cross-training/crosstraining-cf114/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 26 Jul 2021 16:00:06 +0000</pubDate>
				<category><![CDATA[Policía Local]]></category>
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		<category><![CDATA[Agente Forestal]]></category>
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		<category><![CDATA[Brazos]]></category>
		<category><![CDATA[Dificultad alta]]></category>
		<category><![CDATA[Ninguno]]></category>
		<category><![CDATA[40-60 min]]></category>
		<category><![CDATA[Cross training]]></category>
		<category><![CDATA[Tipo de ejercicio]]></category>
		<category><![CDATA[Zona del cuerpo]]></category>
		<category><![CDATA[Duración]]></category>
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					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/cross-training/crosstraining-cf114/">Crosstraining &#8211; cf114</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><a href="https://edpmadrid.com/wp-content/uploads/2021/07/cf114.jpg"><img fetchpriority="high" decoding="async" width="400" height="250" src="https://edpmadrid.com/wp-content/uploads/2021/07/cf114.jpg" alt="" class="wp-image-3034" srcset="https://edpmadrid.com/wp-content/uploads/2021/07/cf114.jpg 400w, https://edpmadrid.com/wp-content/uploads/2021/07/cf114-300x188.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></a></figure>



<iframe loading="lazy" src="https://player.vimeo.com/video/577668682?badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479" width="1280" height="720" frameborder="0" allow="autoplay; fullscreen; picture-in-picture" allowfullscreen title="cf114_Crosstraining: Carlos"></iframe>
<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/cross-training/crosstraining-cf114/">Crosstraining &#8211; cf114</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
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		<title>Pilates: Carlos &#8211; p135</title>
		<link>https://edpmadrid.com/tipo-de-ejercicio/pilates/pilates-carlos-p135/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 05 May 2021 08:08:34 +0000</pubDate>
				<category><![CDATA[Abdomen]]></category>
		<category><![CDATA[Bandas elásticas]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Dificultad alta]]></category>
		<category><![CDATA[20-40 min]]></category>
		<category><![CDATA[Tipo de ejercicio]]></category>
		<category><![CDATA[Zona del cuerpo]]></category>
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					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/pilates/pilates-carlos-p135/">Pilates: Carlos &#8211; p135</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-2393" src="https://edpmadrid.com/wp-content/uploads/2021/05/p135-300x188.jpg" alt="p135" width="300" height="188" srcset="https://edpmadrid.com/wp-content/uploads/2021/05/p135-300x188.jpg 300w, https://edpmadrid.com/wp-content/uploads/2021/05/p135.jpg 400w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<div style="padding: 56.25% 0 0 0; position: relative;"><iframe style="position: absolute; top: 0; left: 0; width: 100%; height: 100%;" title="p135_Pilates: Carlos" src="https://player.vimeo.com/video/542036334?badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div>
<p><script src="https://player.vimeo.com/api/player.js"></script></p>
<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/pilates/pilates-carlos-p135/">Pilates: Carlos &#8211; p135</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
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		<title>Pilates: Carlos &#8211; p133</title>
		<link>https://edpmadrid.com/tipo-de-ejercicio/pilates/pilates-carlos-p133/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 19 Apr 2021 08:25:44 +0000</pubDate>
				<category><![CDATA[Abdomen]]></category>
		<category><![CDATA[Dificultad alta]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Ninguno]]></category>
		<category><![CDATA[20-40 min]]></category>
		<category><![CDATA[Tipo de ejercicio]]></category>
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		<guid isPermaLink="false">https://entrenarencasa.com.es/?p=2332</guid>

					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/pilates/pilates-carlos-p133/">Pilates: Carlos &#8211; p133</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-2333" src="https://edpmadrid.comwp-content/uploads/2021/04/p133-300x188.jpg" alt="p133" width="300" height="188" srcset="https://edpmadrid.com/wp-content/uploads/2021/04/p133-300x188.jpg 300w, https://edpmadrid.com/wp-content/uploads/2021/04/p133.jpg 400w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><iframe loading="lazy" title="Pilates_Carlos" src="https://player.vimeo.com/video/538568948?title=0&amp;byline=0&amp;portrait=0&amp;speed=0&amp;badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479" width="1280" height="720" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/pilates/pilates-carlos-p133/">Pilates: Carlos &#8211; p133</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></content:encoded>
					
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		<title>Hiit (Abs): Carlos &#8211; h112</title>
		<link>https://edpmadrid.com/dificultad/hiit-abs-carlos-h112/</link>
					<comments>https://edpmadrid.com/dificultad/hiit-abs-carlos-h112/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 07 Mar 2021 16:42:14 +0000</pubDate>
				<category><![CDATA[Abdomen]]></category>
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		<category><![CDATA[0-20 min]]></category>
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		<category><![CDATA[Esterilla]]></category>
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		<guid isPermaLink="false">https://entrenarencasa.com.es/?p=2126</guid>

					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/dificultad/hiit-abs-carlos-h112/">Hiit (Abs): Carlos &#8211; h112</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-2127" src="https://edpmadrid.comwp-content/uploads/2021/03/h112-300x188.jpg" alt="h112" width="300" height="188" srcset="https://edpmadrid.com/wp-content/uploads/2021/03/h112-300x188.jpg 300w, https://edpmadrid.com/wp-content/uploads/2021/03/h112.jpg 400w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><iframe loading="lazy" src="https://player.vimeo.com/video/520013358" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>La entrada <a href="https://edpmadrid.com/dificultad/hiit-abs-carlos-h112/">Hiit (Abs): Carlos &#8211; h112</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
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		<title>Crosstraining-cf123</title>
		<link>https://edpmadrid.com/tipo-de-ejercicio/cross-training/crosstraining-cf123/</link>
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		<dc:creator><![CDATA[Jgabriel]]></dc:creator>
		<pubDate>Mon, 22 Feb 2021 08:44:42 +0000</pubDate>
				<category><![CDATA[Fullbody]]></category>
		<category><![CDATA[Oposiciones]]></category>
		<category><![CDATA[Guardia Civil]]></category>
		<category><![CDATA[Cuerpo Nacional de Policía]]></category>
		<category><![CDATA[Policía Local]]></category>
		<category><![CDATA[Inspector de pesca]]></category>
		<category><![CDATA[Fuerzas Armadas]]></category>
		<category><![CDATA[Agente Forestal]]></category>
		<category><![CDATA[Dificultad alta]]></category>
		<category><![CDATA[Ninguno]]></category>
		<category><![CDATA[40-60 min]]></category>
		<category><![CDATA[Cross training]]></category>
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		<guid isPermaLink="false">https://entrenarencasa.com.es/?p=2072</guid>

					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/cross-training/crosstraining-cf123/">Crosstraining-cf123</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone wp-image-3784 size-full" src="https://edpmadrid.com/wp-content/uploads/2021/02/cf123.jpg" alt="" width="400" height="250" srcset="https://edpmadrid.com/wp-content/uploads/2021/02/cf123.jpg 400w, https://edpmadrid.com/wp-content/uploads/2021/02/cf123-300x188.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /><br />
<iframe loading="lazy" src="https://player.vimeo.com/video/513763647" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/cross-training/crosstraining-cf123/">Crosstraining-cf123</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
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		<title>Pilates: Carlos &#8211; p123</title>
		<link>https://edpmadrid.com/tipo-de-ejercicio/pilates/pilates-carlos-p123/</link>
					<comments>https://edpmadrid.com/tipo-de-ejercicio/pilates/pilates-carlos-p123/#respond</comments>
		
		<dc:creator><![CDATA[Jgabriel]]></dc:creator>
		<pubDate>Mon, 08 Feb 2021 09:39:52 +0000</pubDate>
				<category><![CDATA[Fullbody]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Dificultad alta]]></category>
		<category><![CDATA[40-60 min]]></category>
		<category><![CDATA[Tipo de ejercicio]]></category>
		<category><![CDATA[Zona del cuerpo]]></category>
		<category><![CDATA[Duración]]></category>
		<category><![CDATA[Dificultad]]></category>
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		<category><![CDATA[Pelota pequeña]]></category>
		<guid isPermaLink="false">https://entrenarencasa.com.es/?p=2011</guid>

					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/pilates/pilates-carlos-p123/">Pilates: Carlos &#8211; p123</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-2012" src="https://edpmadrid.com/wp-content/uploads/2021/02/p123-300x188.jpg" alt="p123" width="300" height="188" srcset="https://edpmadrid.com/wp-content/uploads/2021/02/p123-300x188.jpg 300w, https://edpmadrid.com/wp-content/uploads/2021/02/p123.jpg 400w" sizes="(max-width: 300px) 100vw, 300px" /><br />
<iframe loading="lazy" src="https://player.vimeo.com/video/508359438" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/pilates/pilates-carlos-p123/">Pilates: Carlos &#8211; p123</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
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		<title>Crosstraining &#8211; cf122</title>
		<link>https://edpmadrid.com/tipo-de-ejercicio/cross-training/crosstraining-cf122/</link>
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		<dc:creator><![CDATA[Jgabriel]]></dc:creator>
		<pubDate>Mon, 01 Feb 2021 09:37:08 +0000</pubDate>
				<category><![CDATA[Fullbody]]></category>
		<category><![CDATA[Dificultad alta]]></category>
		<category><![CDATA[Ninguno]]></category>
		<category><![CDATA[40-60 min]]></category>
		<category><![CDATA[Cross training]]></category>
		<category><![CDATA[Tipo de ejercicio]]></category>
		<category><![CDATA[Zona del cuerpo]]></category>
		<category><![CDATA[Duración]]></category>
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		<category><![CDATA[Aeróbico]]></category>
		<guid isPermaLink="false">https://entrenarencasa.com.es/?p=1873</guid>

					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/cross-training/crosstraining-cf122/">Crosstraining &#8211; cf122</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone wp-image-3780 size-full" src="https://edpmadrid.com/wp-content/uploads/2021/02/cf122.jpg" alt="" width="400" height="250" srcset="https://edpmadrid.com/wp-content/uploads/2021/02/cf122.jpg 400w, https://edpmadrid.com/wp-content/uploads/2021/02/cf122-300x188.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /><br />
<iframe loading="lazy" src="https://player.vimeo.com/video/506035547" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/cross-training/crosstraining-cf122/">Crosstraining &#8211; cf122</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
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		<title>Crosstraining: Carlos &#8211; cf110</title>
		<link>https://edpmadrid.com/tipo-de-ejercicio/cross-training/crosstraining-carlos-cf110/</link>
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		<dc:creator><![CDATA[Jgabriel]]></dc:creator>
		<pubDate>Mon, 18 Jan 2021 21:55:38 +0000</pubDate>
				<category><![CDATA[Oposiciones]]></category>
		<category><![CDATA[Cuerpo Nacional de Policía]]></category>
		<category><![CDATA[Policía Local]]></category>
		<category><![CDATA[Pecho]]></category>
		<category><![CDATA[Abdomen]]></category>
		<category><![CDATA[Bandas elásticas]]></category>
		<category><![CDATA[Brazos]]></category>
		<category><![CDATA[Dificultad alta]]></category>
		<category><![CDATA[40-60 min]]></category>
		<category><![CDATA[Cross training]]></category>
		<category><![CDATA[Tipo de ejercicio]]></category>
		<category><![CDATA[Espalda]]></category>
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					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/cross-training/crosstraining-carlos-cf110/">Crosstraining: Carlos &#8211; cf110</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" src="https://edpmadrid.com/wp-content/uploads/2021/01/cf110-300x188.jpg" alt="cf110" width="300" height="188" class="alignnone size-medium wp-image-1782" srcset="https://edpmadrid.com/wp-content/uploads/2021/01/cf110-300x188.jpg 300w, https://edpmadrid.com/wp-content/uploads/2021/01/cf110.jpg 400w" sizes="(max-width: 300px) 100vw, 300px" /><br />
<iframe loading="lazy" src="https://player.vimeo.com/video/500806575" width="640" height="360" frameborder="0" allow="autoplay; fullscreen; picture-in-picture" allowfullscreen></iframe></p>
<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/cross-training/crosstraining-carlos-cf110/">Crosstraining: Carlos &#8211; cf110</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
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		<title>Funcional: Carlos &#8211; f129</title>
		<link>https://edpmadrid.com/tipo-de-ejercicio/funcional/funcional-carlos-f129/</link>
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		<dc:creator><![CDATA[Jgabriel]]></dc:creator>
		<pubDate>Sun, 17 Jan 2021 21:07:39 +0000</pubDate>
				<category><![CDATA[Abdomen]]></category>
		<category><![CDATA[Dificultad alta]]></category>
		<category><![CDATA[20-40 min]]></category>
		<category><![CDATA[Funcional]]></category>
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					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/funcional/funcional-carlos-f129/">Funcional: Carlos &#8211; f129</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" src="https://edpmadrid.comwp-content/uploads/2021/01/f129-300x188.jpg" alt="f129" width="300" height="188" class="alignnone size-medium wp-image-1772" srcset="https://edpmadrid.com/wp-content/uploads/2021/01/f129-300x188.jpg 300w, https://edpmadrid.com/wp-content/uploads/2021/01/f129.jpg 400w" sizes="(max-width: 300px) 100vw, 300px" /><br />
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<p>La entrada <a href="https://edpmadrid.com/tipo-de-ejercicio/funcional/funcional-carlos-f129/">Funcional: Carlos &#8211; f129</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
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		<title>Crosstraining: Carlos &#8211; cf107</title>
		<link>https://edpmadrid.com/dificultad/crosstraining-carlos-cf107/</link>
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		<dc:creator><![CDATA[Jgabriel]]></dc:creator>
		<pubDate>Mon, 23 Nov 2020 12:44:01 +0000</pubDate>
				<category><![CDATA[Fullbody]]></category>
		<category><![CDATA[Rueda de abdomen]]></category>
		<category><![CDATA[Dificultad alta]]></category>
		<category><![CDATA[20-40 min]]></category>
		<category><![CDATA[Cross training]]></category>
		<category><![CDATA[Esterilla]]></category>
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					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/dificultad/crosstraining-carlos-cf107/">Crosstraining: Carlos &#8211; cf107</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" src="https://edpmadrid.com/wp-content/uploads/2020/11/cf107-300x188.jpg" alt="cf107" width="300" height="188" class="alignnone size-medium wp-image-1390" srcset="https://edpmadrid.com/wp-content/uploads/2020/11/cf107-300x188.jpg 300w, https://edpmadrid.com/wp-content/uploads/2020/11/cf107.jpg 400w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><iframe loading="lazy" src="https://player.vimeo.com/video/481745567" width="640" height="360" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></p>
<p>La entrada <a href="https://edpmadrid.com/dificultad/crosstraining-carlos-cf107/">Crosstraining: Carlos &#8211; cf107</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
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		<title>Técnica de swing: Cristian &#8211; tr106</title>
		<link>https://edpmadrid.com/dificultad/tecnica-de-swing-cristian-tr106/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 16 Nov 2020 10:48:38 +0000</pubDate>
				<category><![CDATA[Fullbody]]></category>
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		<category><![CDATA[Dificultad]]></category>
		<category><![CDATA[Kettlebell]]></category>
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		<guid isPermaLink="false">https://entrenarencasa.com.es/?p=1356</guid>

					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/dificultad/tecnica-de-swing-cristian-tr106/">Técnica de swing: Cristian &#8211; tr106</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" src="https://edpmadrid.com/wp-content/uploads/2020/11/tr106-300x188.jpg" alt="tr106" width="300" height="188" class="alignnone size-medium wp-image-1357" srcset="https://edpmadrid.com/wp-content/uploads/2020/11/tr106-300x188.jpg 300w, https://edpmadrid.com/wp-content/uploads/2020/11/tr106.jpg 400w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><iframe loading="lazy" src="https://player.vimeo.com/video/479344118" width="640" height="360" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></p>
<p>La entrada <a href="https://edpmadrid.com/dificultad/tecnica-de-swing-cristian-tr106/">Técnica de swing: Cristian &#8211; tr106</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
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		<title>Funcional: Cristian &#8211; f113</title>
		<link>https://edpmadrid.com/dificultad/funcional-cristian-f113/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 10 Nov 2020 09:56:49 +0000</pubDate>
				<category><![CDATA[Fullbody]]></category>
		<category><![CDATA[TRX]]></category>
		<category><![CDATA[Dificultad alta]]></category>
		<category><![CDATA[Funcional]]></category>
		<category><![CDATA[40-60 min]]></category>
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					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/dificultad/funcional-cristian-f113/">Funcional: Cristian &#8211; f113</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1322" src="https://edpmadrid.com/wp-content/uploads/2020/11/f113-300x188.jpg" alt="f113" width="300" height="188" srcset="https://edpmadrid.com/wp-content/uploads/2020/11/f113-300x188.jpg 300w, https://edpmadrid.com/wp-content/uploads/2020/11/f113.jpg 400w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><iframe loading="lazy" src="https://player.vimeo.com/video/477117734" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>La entrada <a href="https://edpmadrid.com/dificultad/funcional-cristian-f113/">Funcional: Cristian &#8211; f113</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
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		<title>Movilidad: Cristian &#8211; sm102</title>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 10 Nov 2020 09:42:34 +0000</pubDate>
				<category><![CDATA[Fullbody]]></category>
		<category><![CDATA[pica]]></category>
		<category><![CDATA[Dificultad alta]]></category>
		<category><![CDATA[20-40 min]]></category>
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					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/dificultad/movilidad-cristian/">Movilidad: Cristian &#8211; sm102</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" src="https://edpmadrid.com/wp-content/uploads/2020/11/sm102-300x188.jpg" alt="sm102" width="300" height="188" class="alignnone size-medium wp-image-1318" srcset="https://edpmadrid.com/wp-content/uploads/2020/11/sm102-300x188.jpg 300w, https://edpmadrid.com/wp-content/uploads/2020/11/sm102.jpg 400w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><iframe loading="lazy" src="https://player.vimeo.com/video/477113367" width="640" height="360" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></p>
<p>La entrada <a href="https://edpmadrid.com/dificultad/movilidad-cristian/">Movilidad: Cristian &#8211; sm102</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
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		<title>Crosstraining: Cristian &#8211; cf104</title>
		<link>https://edpmadrid.com/dificultad/crosstraining-cristian/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 09 Nov 2020 10:00:15 +0000</pubDate>
				<category><![CDATA[Fullbody]]></category>
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					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/dificultad/crosstraining-cristian/">Crosstraining: Cristian &#8211; cf104</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1312" src="https://edpmadrid.com/wp-content/uploads/2020/11/cf104-300x188.jpg" alt="cf104" width="300" height="188" srcset="https://edpmadrid.com/wp-content/uploads/2020/11/cf104-300x188.jpg 300w, https://edpmadrid.com/wp-content/uploads/2020/11/cf104.jpg 400w" sizes="(max-width: 300px) 100vw, 300px" /></p>
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<p>La entrada <a href="https://edpmadrid.com/dificultad/crosstraining-cristian/">Crosstraining: Cristian &#8211; cf104</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
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		<title>Funcional: Full body &#8211; f108</title>
		<link>https://edpmadrid.com/dificultad/funcional-full-body-f108/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 20 Oct 2020 13:18:18 +0000</pubDate>
				<category><![CDATA[Fullbody]]></category>
		<category><![CDATA[Dificultad alta]]></category>
		<category><![CDATA[Funcional]]></category>
		<category><![CDATA[40-60 min]]></category>
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		<category><![CDATA[Barra]]></category>
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					<description><![CDATA[<p>La entrada <a href="https://edpmadrid.com/dificultad/funcional-full-body-f108/">Funcional: Full body &#8211; f108</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1175" src="https://edpmadrid.com/wp-content/uploads/2020/10/f108-2-300x188.jpg" alt="f108" width="300" height="188" srcset="https://edpmadrid.com/wp-content/uploads/2020/10/f108-2-300x188.jpg 300w, https://edpmadrid.com/wp-content/uploads/2020/10/f108-2.jpg 400w" sizes="(max-width: 300px) 100vw, 300px" /></p>
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<p>La entrada <a href="https://edpmadrid.com/dificultad/funcional-full-body-f108/">Funcional: Full body &#8211; f108</a> se publicó primero en <a href="https://edpmadrid.com">EDPmadrid</a>.</p>
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